Yes you can play pickleball after knee replacement surgery!
In fact many people find that pickleball is a great way to stay active and improve their range of motion after surgery.
Of course you’ll need to listen to your body and your doctor’s advice when it comes to returning to any physical activity after surgery.
But if you’re cleared to start playing pickleball again there are some things you can do to make sure you stay safe and have a great time.
Here are a few tips for playing pickleball after knee replacement surgery:
- Start slowly: Don’t try to pick up where you left off before surgery. Ease into things and give your body time to adjust.
- Wear the right shoes: Make sure you have shoes that are comfortable and provide good support. You may also want to consider wearing knee pads to protect your knees.
- Listen to your body: If you start to feel pain or discomfort stop playing and rest.
- Talk to your doctor: If you have any concerns or questions be sure to talk to your doctor before starting to play pickleball again.
With these tips in mind you should be able to enjoy pickleball after your knee replacement surgery. So get out there and have fun!
When To Play Pickleball After Knee Replacement?
It’s important to follow your doctor’s orders and rehabilitation plan after surgery.
Depending on the type of surgery you had you may be able to start playing pickleball sooner than you think.
If you had a total knee replacement you’ll likely need to wait at least three months before playing pickleball.
This gives your knee time to heal and the implant to fully bond with your bone.
If you had a partial knee replacement you may be able to start playing pickleball sooner possibly within a few weeks of surgery.
However it’s important to listen to your body and not push yourself too hard.
Your doctor or physical therapist can give you specific guidelines on when you can start playing pickleball again.
In general it’s important to make sure you can walk without pain and have a good range of motion in your knee before starting any type of exercise.
If you have any doubts about when you should start playing pickleball again it’s always best to check with your doctor first.
They can give you specific advice based on your individual situation.